With Matthew Power
Focusing Oriented Psychotherapist
BCouns, BA, Grad Dip Ed, MACA
Based in Townsville. Available for Zoom appointments and Covid-safe outdoor appointments, which can be at your home or in a beautiful park with a couple of folding chairs, usually Anderson Gardens or The Palmetum
Contact: matthewpower@airpost.net 0439810160
Matthew has been a practitioner of mindfulness and meditation for many years. He studied the application of mindfulness in his counselling degree, and lived for 4 years in a meditation centre.
Matthew has developed a unique and rich variety of ways to help people find the best way to use mindfulness in their life, to soothe intense emotions and find peace.
Matthew calls this approach "Multi-Dimensional Mindfulness". For a brief explanation, see Matthew's recently published blog article: "Multi-Dimensional Mindfulness Can Fast-Track Your Inner Peace"
At present, Matthew is also teaching regular mindfulness classes at 5.45pm on Friday evenings at the Karmness Centre, 28 French St, Pimlico, Townsville. See the Karmness Centre webpage for details.