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With Matthew Power
Focusing Oriented Psychotherapist
BCouns, BA, Grad Dip Ed, MACA

The Hub Creative Space, 16 Casey St Aitkenvale, Townsville or by Zoom/Skype

Contact:    matthewpower@airpost.net    0439810160

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Mindfulness

Matthew has been a practitioner of mindfulness and meditation for many years. He studied the application of mindfulness in his counselling degree, and lived for 4 years in a meditation centre.

Matthew has developed a unique and rich variety of ways to help people find the best way to use mindfulness in their life, to soothe intense emotions and find peace.

Matthew calls this approach "Multi-Dimensional Mindfulness".  For a brief explanation, see Matthew's recently published blog article: "Multi-Dimensional Mindfulness Can Fast-Track Your Inner Peace"

At present, Matthew is also teaching regular mindfulness classes at 5.45pm on Friday evenings at the Karmness Centre, 28 French St, Pimlico, Townsville. See the Karmness Centre webpage for details.

Contact:    matthewpower@airpost.net   0439810160